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Sandra Beggs
RCC, R.Psych, BC-DMT, LMHC
My clients want to get the most out of their therapy.
When talk therapy alone doesn't feel like it's enough, we can add EMDR and the Expressive Arts Therapies to create a counselling experience that works for you.
If you are living with anxiety, depression, burnout, parenting fatigue, PTSD, interpersonal violence and abuse, disordered eating, prenatal or new parenting stress, relationship struggle, grief, or job loss...I can help.
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All Videos
WE WILL USE A THERAPEUTIC APPROACH THAT CAN INCLUDE:
Eye Movement Desensitization and Reprocessing​
Cognitive Behavioural Therapy and Acceptance and Commitment Therapy
See me on:
Dance/Movement Therapy and the Expressive Arts
Sessions That Meet You Where You Are
Healing and growth should feel accessible. As a Registered Clinical Counsellor licensed to practice in both British Columbia and Alberta, I offer both in-person and online sessions.​
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Whether we meet face-to-face in Victoria or connect virtually from anywhere, you'll receive the same compassionate, personalized support.
In-Person Sessions in Victoria, BC
Secure Online Sessions
PROFESSIONAL CREDENTIALS
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Registered Clinical Counselor in British Columbia (2023),
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Registered Psychologist in Alberta (2002),
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Board-Certified Dance/Movement Therapist (2005),
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Licensed Mental Health Therapist (LMHC) in Florida (2013),
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EMDR therapist, (Eye Movement Desensitization and Reprocessing) (2002)
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Certified Clinical Trauma Professional (2020)
Blog
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Embodied Rhythms
This vlog offers a window into the creative process of the expressive arts and psychotherapy. We share updates from personal experiences in individual, couples, family and group sessions. We'll provide links to research and reflections on current writings, as well as tips on connecting with joy, hope and resilience in your personal journey towards health, healing, and growth.
Disclaimer: Information on this website is for educational purposes only and is not a substitute for professional psychological or medical advice, diagnosis, or treatment. If you are in crisis, please call 911 or your local emergency services.
Phone/text
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250-516-3085
